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Showing posts with label head. Show all posts
Showing posts with label head. Show all posts

5 things never to do to lose weight

Starvation, Fasting, or Very Low-Calorie Diets
Dubious Supplements and Over-the-Counter Diet Pills That Make Grand Promises
Cleanses or Detox Plans
All Forms of Purging
Obsessive Behaviors Such as Extreme Exercising
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Why we dream


There's also a theory, definitely the least intriguing of the bunch, that dreams don't really serve any function at all, that they're just a pointless byproduct of the brain firing while we slumber.The truth is, as long as the brain remains such a mystery, we probably won't be able to pinpoint with absolute certainty exactly why we dream.
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Headache



The most common type of headache is a tension headache. Tension headaches are due to tight muscles in your shoulders, neck, scalp and jaw. They are often related to stress, depression or anxiety. You are more likely to get tension headaches if you work too much, don't get enough sleep. Other common types of headaches include migraines, cluster headaches and sinus headaches. Most people can feel much better by making lifestyle changes, learning ways to relax and taking pain relievers. Headaches can have many causes, but serious causes of headaches are rare.
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